Lynne's
Thursday, November 02, 2006
What form of cardio can you do anywhere?

-Jillian Michaels
This tip, or rather hint, is here as a reminder for me to get my ass MOVING.
Not really enjoying moving it in this weather. Man the East winds were blowing and the rain was nasty this morning.
posted 8:05:00 AM
6 Comments:
You know this is now making me sing David Lee Roth songs.....
And now I am singing Van Halen!
Me too!
I don't feel tardy!
Van Halen is appropriate in all weather.
I don't feel tardy!
Van Halen is appropriate in all weather.
I can't get the image of that music video out of my head and Roth jumping around in those 80's digs!
, at
I made a jumping rope some time ago... rope through two 6 inch pieces of pvc (handles) and knotted at the end.
The funny discovery- damn, jumping rope is *hard*.
thanks for the get off my butt reminder!
The funny discovery- damn, jumping rope is *hard*.
thanks for the get off my butt reminder!
It sure is. I bought one some time ago (I feel guilty saying that now) and quickly learned how hard it was. Also amazed how as a young person I don't remember breaking a sweat doing it....